Womb Wisdom
Wellbeing

Does Your Heart Recognize Itself in These Words?

• “I feel stuck in a job, relationship, or routine that drains my soul and dims my light.”

• “I’ve abandoned myself. Somewhere along the way, I gave up my softness, my intuition, my cyclical nature… just to survive.”

• “This burnout runs deeper than exhaustion; it’s emotional and spiritual. And being “the strong one” is silently breaking me.”

• “I barely recognize the woman in the mirror. She’s tired. She’s pretending. She’s holding it all together while quietly falling apart.”

• “I was raised to hustle, to push through, to always be the strong one. But no one ever taught me how to truly rest. Not just rest my body, but nourish my inner rhythm and peace of mind.”

• “I practice yoga, but something fundamental is missing…I want to LOVE my body, not just move through it.”

If even one of these truths stirred something in you, that’s your body speaking.

And it’s saying:
It’s time to come home.

Now Imagine This Instead…

• Waking up energized, confident, and radiant in your body.

• Making bold decisions from your inner wisdom, not fear or pressure.

• Attracting soulful relationships, clients, and opportunities that match your value.

• Trusting your own rhythms instead of running on empty.

• Feeling fulfilled, feminine, and free because you’re finally honoring you.

This isn’t just a dream.
This could be your new reality when you reconnect to the power within.

You Deserve More Than Survival Mode

And you don’t have to figure it out alone.

The healing, clarity, and courage you’re craving? It lives inside you.
You just need a guided path back home to yourself and a sisterhood that holds you through the process.

I love traditional yoga classes. Took several over the years (there’s a good chance you’re here because you’ve attended some too).

But traditional yoga is NOT what helped me fall in love with my body again or taught me to honor my cyclical nature. 

Feminine-focused embodiment is. 

And I’ve guided thousands of women to reclaim their femininity and womb wisdom, too.
…Lean in for a little confession.

Let’s keep it all the way real.

Most yoga students stick around for the obvious stuff — you know,
“Most Likely to Help Me Touch My Toes” or
“Most Likely to Make Me Look Flexible on Instagram.”

Some stay for the “Most Likely to Keep My Anxiety in Check” vibes.
Others chase the “Most Likely to Unlock a Headstand Before 40” goal.
And hey . . . no shade. Been there, done all of that.

But if you’re here, I’m guessing you’re after something deeper.
Something that can’t be measured by how long you hold plank or how straight your Warrior Two looks.

You’re looking for the kind of yoga that gives you your power back.
That helps you trust your body again.
That speaks to the part of you who wants to heal, lead, and live differently.

And that’s exactly what Womb Wisdom & Wellbeing is all about!

This isn’t your average yoga teacher training.
We are contributing toward a revolutionary shift.

Become the Feminine-Focused Yoga Teacher your students can’t stop raving about!

Did you look at that picture and think, “ there’s no way I can lead a group from the main stage, let alone put together a yoga class that makes sense?

I’m here to tell you, “of course you can. And you will make a way”
You are ready for next-level leadership and you want someone to show you an easy, proven path. This is where I come in. I’ll show you how.

Hi, I’m Chocolako. I help waymakers create a freedom-focused lifestyle based on feminine-focused systems. Freedom and feminine power go hand in hand, like yin and yang, sun and moon, peanut butter and jelly. 

In 2010, I nervously taught my first yoga class. It was a mess! Super awkward and embarrassing. LOL! But thankfully I didn’t quit or abandon what I love.

Fast forward.  Almost 15 years from that moment, several big stage moments, some major fumbles and over 300,000 students, I make a six-figure living as a Global Yoga Teacher. Now, I’m here to help you turn your passion for yoga, women’s health and wellbeing into a steady stream of joy + a paid-for lifestyle with lifelong connections; all while keeping yourself healthy, thrilling your students and skipping the pitfalls that trip up other newbies.

This yoga teacher training is rooted in traditional yoga wisdom & feminine wellbeing rituals to help you shift from quietly ignored to loudly seen
+ energetically felt…

Womb Wisdom & Wellbeing is for the woman who:

• Feels like she’s outgrown performative yoga culture

   

• Wants to learn and teach in a way that honors softness, soul, and somatic safety
• Craves a container where she gets to be the student, the healer, and the leader all at once
• Desires a new feminine-focused roadmap for her 30s, 40s, 50s, and beyond
  
  
• Value multi-dimensional transformation (body + mind + soul + purpose)

This yoga teacher training isn’t about physical postures alone. It’s a pathway toward: 

→ renewing your relationship with your mind, body and soul

→ honoring your hormonal and cyclical rhythms

→ accessing and amplifying the empowering wisdom housed across your womb space

→ creating a freedom-focused lifestyle

→ gaining deeper embodiment, courage and confidence

Inside this training, you’ll get:

→ Daily embodiment practices that sync with your inner seasons because you’re not built to grind

→ Womb-centered wisdom that helps you feel at home in your body again

→ Tools to regulate your nervous system, access your voice, and teach from a place of power, not performance

→ A sisterhood of women who are done with burnout and ready to flourish differently

And yes, you’ll get certified. But this is so much more than a piece of paper.

This training is a rededication to yourself.

A return to your femininity.

And a reclamation of a freedom-focused lifestyle.

Womb Wisdom & Wellbeing is a whole new way of moving through the world.

Our 21-days together is designed with: 

→ Structured Transformation: a clear, innergy-rooted program that guides women from emotional burnout to womb-centered, purpose-driven leadership

→ Sisterhood + Soulfelt Community: high-caliber, diverse, kind and courageous women who honor deep healing journeys together

→ Embodied Feminine Rituals: practices that support meaningful connection, sensuality, emotional intelligence, and feminine power

→ Longevity and Hormone Health Knowledge: tools and resources to navigate perimenopause, vitality, and emotional-spiritual aging with sovereignty and joy

→ Unified Upgrades: Daily tools to navigate perimenopause, vitality, and maturation with reverence and joy

As a participant of this training, you will embody moving meditation as a way of life and receive tools to confidently prepare you to teach yoga on and off the mat. Module topics include asana, anatomy and physiology (specifically of pelvis), pranayama, meditation, ayurvedic nutrition, ethics, biomechanics, professional development, the foundations of vedanta, yogic philosophy and more.

This training is designed to equip you with customizable tools and serve as a guiding template for your future growth as a teacher. You will learn how to merge movement with awareness, and eloquently lead students through a fun and ‘innergized’ yoga practice.

Whether this training is for a professional pivot or personal development, women all over the world are invited to participate, study and celebrate womb wisdom.

A SAMPLE DAILY SCHEDULE

Our daily schedule includes a harmonious blend of mindful movement, class lectures and intentional rest

7:00 am – 9:00 am || Morning Embodiment Practice

9:00 am – 10:00 am || Breakfast 

10:00 am – 1:00 pm || Morning Lectures: Anatomy & Physiology, Posture Clinics, etc

1:00 pm – 3:00 pm || Lunch and Lounge 

3:00 pm – 6:00 pm || Afternoon Lectures: Philosophy, Womb Wisdom Energetics, etc

6:00 pm – 7:00 pm || Embodiment Integration + Aftercare

(There will be scheduled time for rest and rejuvenation each week)

After attending her virtual meditations for a few months, I knew I had to attend her Yoga retreat in Tulum, Mexico. The Yoga Innergy retreat was life-changing for me. I learned so much about myself through the workshops and activities. It was during the retreat that I received the direction and the courage to make a bold life decision.

Chocolako continues to share her bright light with everyone she meets. Months after the retreat, she continues to check on me and provide guidance, support and direction as I embark on my own yoga teacher journey. I’m grateful that our paths crossed and would highly recommend her classes, retreats, and yoga teacher training.”

KIYONA MIAH

NJI M.

• Access to online training materials
• World renowned faculty – all experts in their fields
• Access to The Yoga Innergy global community of yogis
• Support & mentorship from The Yoga Innergy faculty, including post-training guidance
• Recognition as a graduate from The Yoga Innergy Teacher Training Program
• Surprises along the way 🙂

• Must have at least 2 years of yoga practice and introductory understanding of yoga asana, meditation and breathwork
• Ability to study alone and in group setting
• Full participation in daily schedule or completion of make-up assignments (as agreed upon by Chocolako and Expert Faculty)
• Equitable and proven contribution toward final practicum
• Complete and submit all assignments as outlined by Yoga Alliance Certification
• Submit feedback and evaluation form at the end of training

*Certification requires the above mentioned requirements